In this article you will learn what makes a smoothie taste amazing and how to make it healthy and good for the body. Become a smoothie pro with these tips and recipes for the best smoothies! Even though my favourite way to enjoy food is to simply eat it the way it is, the less…
Today I’d like to to share a really tasty tom yum recipe with you. Tom yum, or tom yam, is a Thai soup dish that I really fell in love with from the first time that I tried it in Thailand. Since then, I’ve been making tom yum on a regular basis, in different versions…
Šaltibarščiai is a Lithuanian cold soup made from beetroots, kefir and milk, and served with boiled potatoes. This delicious pink soup is also known as cold borscht, and is especially popular in the summer months. In this post, I’ll share my recipe for a vegan version of the cold beet soup, made with naturally fermented…
I had many conversations about coloured food with my friends who are also chefs or food bloggers. Many of them say that they never feel attracted to blue or pink foods that should not naturally be that way. I get it, when I see a vegan burger in an artificially dyed green bun, I start…
In my previous post, I wrote some basic facts about sourdough bread, its advantages in comparison to “normal” bread and why many people who would normally have to avoid bread in their diets, can eat sourdough bread without any problem. Now I will write a pretty intuitive recipe for making spelt sourdough bread at home….
In this article, I will explain some reasons why sourdough bread is better for you than regular bread made from modern leavened dough. Even though I will never be a big bread eater, there are still some types of bread that I will occasionally make, because they are simply a better and healthier option for…
Today I’d like to share a simple recipe for a delicious carob sponge cake. This cake is super tasty, easy to make, and it doesn’t contain any refined sugar, wheat, dairy or eggs. It is the perfect Mediterranean dessert that is rich in flavour and made from real ingredients. To make this easy vegan carob…
Home-made hazelnut butter is a great staple in your kitchen – it is easy to make, requires only one ingredient, and tastes great. It can be used in so many ways and is usually much cheaper to make at home than to buy in a store. You can eat your homemade hazelnut butter with pancakes,…
After years of trying to create a perfect grain-free bread, I finally got really close! So close that I have to share it here. It is a wonderful, simple baked bread without any grains, that can also be made raw, by simply dehydrating the loaf in a dehydrator instead of baking it. This grain-free bread…
I will use this wonderfully juicy and tasty chocolate spelt cake as an opportunity to write a short story about modern wheat, and to explain why I do not use it in my diet. In this cake, I used whole-grain spelt flour. I had avoided posting recipes including spelt on my blog for some time…