Homemade Spelt Flour Noodles (Vegan, Without Pasta Maker)

With this simple recipe you will be able to make your own spelt flour noodles, or any other kind of spelt pasta to go with your favourite sauce. These homemade noodles are egg-free (so, naturally vegan), wheat-free and really easy to make – even without a pasta maker machine.

The whole process doesn’t require that much time, and there won’t be a big mess in the kitchen. They can even be a fun project to make with kids, since the recipe is super simple and almost impossible to mess up.

homemade spelt flour pasta (noodles)

I love to use these noodles with my vegan lentil bolognese, some cheesy cashew sauce, or a mushroom ragù. They are also amazing in an udon soup, and will even be delicious in a plain and simple combination with some olive oil and garlic, olives or truffle mushrooms.

homemade spelt flour pasta (noodles)

Only two ingredients for the best home-made pasta

If we don’t count the water, you will only need two ingredients for these noodles – spelt flour and salt. I like to use white spelt flour type 630, but it will work with any kind of spelt flour. If you are using whole-grain spelt flour, just make sure to get as finely milled one as you can. It will make the kneading and rolling easier, and the pasta will have a smoother texture.

homemade spelt flour pasta (noodles)

Adding the salt directly into the dough will make the pasta tastier, and you won’t have to worry about adding salt to the cooking water. If you are avoiding salt for any reason, you can also leave it out.

making spelt flour pasta
First step: mixing the spelt flour with salt.

The only “trick” in this recipe is to use boiling water. It will immediately soften the dough and make it possible to mix and knead to get a smooth texture even with as little water as 1/3 of the flour volume.

This would not be possible with cold water, and you would risk to have the cooked pasta turn a bit mushy. Using hot water will give you the dough that is easy to work with, and perfectly compact noodles that don’t fall apart.

making spelt flour pasta
Add boiling water in 1/3 of the flour volume.

When you pour the boiling water into the bowl with flour, don’t get discouraged if it looks a bit dry at first. It WILL combine, just be patient and don’t add any extra water. As soon as you can touch the dough with your hands, you can start kneading it and you will soon get a nice and smooth texture.

Resist the temptation of adding more water; as soon as you start kneading with your hands, you will be able to combine this into a perfectly smooth ball of dough.
making spelt flour pasta

Once the dough is well kneaded, you can wrap it well in a waxed cloth or a plastic bag to keep it from loosing moisture and drying out. Let it sit at the room temperature for 20-30 minutes to cool down, and then put it in the fridge for at least an hour.

I like to make mine in advance and let it cool down in the fridge overnight. That way it will be really easy to work with, and you will be able to roll it out as thin as you like. If you are short on time, it is also possible to make noodles from freshly made dough. It might still be a bit soft and sticky though, so I recommend to let it cool down at least a bit.

Easy to make without any fancy kitchen equipment

This recipe does not require any special kitchen tools. If you have a pasta maker – great, you can use it to get nice and thin noodles without much hustle. But if you don’t, it is not a problem at all. You can simply roll the dough out with a rolling pin.

Honestly, I love to make them without a pasta maker even though I have one at home. I like the feeling of making everything by hand. Also, there is space for improvisation even if you don’t have a rolling pin on your hand.

homemade spelt flour pasta

There were many occasions on which I would hold a pasta making workshop with more people enrolled than planned; sometimes the organisers wouldn’t be able to supply us with that many rolling pins, so we would have to improvise and use any cone-shaped thing we could find, such as glass bottles, to roll out the dough.

It would always turn out great, and my students loved it because they got to see that it is possible to make pasta even without some of the most basic kitchen equipment. Essentially, you will only need a bowl, a pot and a spoon and you are good to go.

Cooking and storing the home-made pasta

homemade spelt flour pasta

Freshly made noodles can be cooked right away – simply put them in a pot with boiling water and cook over a medium heat until all the noodles float to the surface. This will not take longer than a couple of minutes.

cooking spelt flour pasta
Cooking the fresh pasta: the noodles are done when they float to the top.

If you decide to store the noodles for later, you can either freeze or dry them. To freeze the fresh noodles, just let them dry for about half an hour at the room temperature and dust well with spelt flour to avoid sticking. Put them in a container (gently, without any pressing) and store in a freezer.

Drying the noodles is probably the most practical option for storing them. Let the fresh noodles dry at the room temperature until they are dry enough to handle without sticking to one another, but still soft enough to shape without breaking. Shape them into small “nests” and let them dry completely.

Alternatively, you can let the noodles dry fully in their original form (straight) and store like that. The “nests” are a bit more practical because it is easier to avoid breaking the dried pasta, and they can be kept in any kind of container, such as a glass jar for example.

dry homemade spelt flour pasta
The noodles can be wrapped into small nests, or dried as they are.
Yield: 8 portions

Home-made Spelt Flour Noodles (Vegan, Without Pasta Maker)

Home-made Spelt Flour Noodles (Vegan, Without Pasta Maker)

Two-ingredient vegan spelt flour noodles that can be made at home, without using pasta maker machine.

Prep Time 10 minutes
Cook Time 5 minutes
Additional Time 45 minutes
Total Time 1 hour


  • 3 cups spelt flour*
  • 3 pinches Himalayan or sea salt
  • 1 cup water


  1. Bring a cup of water to a boil.
  2. In a bowl, mix three cups of spelt flour with three pinches of salt.
  3. Pour the boiling water into the bowl with flour, and mix with a wooden spoon.
  4. Keep on mixing with the spoon to combine; it might seem like there is too much flour at this stage, but don't get tempted to add more water. It will combine into a nice and smooth dough as you continue mixing it.
  5. Once the mixture is no longer too hot to touch with hands, start kneading it to get a smooth dough.
  6. After you have kneaded it well with your hands, wrap the dough in a plastic bag or a beeswax food wrap (something that will prevent it from loosing moisture) and set aside.
  7. Let the dough cool down at the room temperature for about half an hour, and then transfer to the fridge. Keep it in the fridge for at least an hour, or even better, overnight.*
  8. Roll out the dough with a rolling pin. It should be quite thin; I like to roll it out to around 1 mm (0,04 inch), but you can also go for a little bit thicker before you get some practice (or if you simply like thicker noodles).
  9. Let the noodles dry on a kitchen cloth or a wooden board for 10-15 minutes to avoid having them stick to one another.
  10. To cook the freshly made noodles, just put them in a pot filled with boiling water, and cook over a medium heat for up to a couple of minutes - when you see that all the noodles have floated to the surface, it means they are cooked.
  11. If you would like to save the noodles and cook them on some other occasion, you can either freeze the noodles after letting them dry for 15-30 minutes (and dusting them well with some spelt flour to avoid sticking), or let them dry completely and store in a jar.*


* My favourite flour to use in this recipe is white spelt flour type 630, but it will work equally good with whole grain spelt flour. If you are using whole grain flour, try to get as finely milled one as you can.

* I like to make the dough for pasta a day ahead, so that it can properly cool down in the fridge. This way it gets a bit harder and can be rolled out really thin without breaking or sticking to the working surface. If you haven't planned ahead, don't worry. It can be used as soon as half an hour after you have finished kneading it. It might be a little bit harder to make thin noodles that way, but it will work nonetheless.

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